In 100 g (Grams) of Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour there is 2.189 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour are listed below.

Water	55.28 g	55.28%
Energy (calorie)	254 kcal
Energy (joule)	1063 kJ
Protein	26.84 g	26.84%
Total lipid (fat)	14.43 g	14.43%
Ash	0.95 g	0.95%
Carbohydrate, by difference	2.5 g	2.5%
Fiber, total dietary	0.1 g	0.1%
Calcium, Ca	13 mg	0.01%
Iron, Fe	1.43 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	182 mg	0.18%
Potassium, K	233 mg	0.23%
Sodium, Na	88 mg	0.09%
Zinc, Zn	2.68 mg
Copper, Cu	0.085 mg
Manganese, Mn	0.032 mg
Selenium, Se	20.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.088 mg

Nutrients in Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour